WHAT’S AN OAT?

I give a bit more detail below about the Organic Acids Test (OAT) – which is a simple urine test that you can do at home but which gives a huge amount of information about the current state of your health.

The OAT examines metabolites (chemical substances produced by your metabolism) that are coming out with, and in, your urine. These metabolites can give clues about the efficiency (or lack of) of your internal cellular processes, as well as gut microbes. It gives clues if we have a blockage, nutritional insufficiencies, and/or bacterial overgrowth.

Sharon My Story
What you get from me

Organic acids are the by-products of cellular metabolism, i.e. your cellular metabolism is made up of certain steps of certain biochemical reactions and pathways based on your bodyʼs needs. So if my body needs energy, for example, certain metabolic reactions down a pathway occur to create that energy. Or if I need to break down the food I eat, there are certain metabolic chemical reactions down that pathway to do so. And in creating those different metabolic pathways, certain acids are used and/or produced. They range from acetic acid, butyric acid, oxalic acid, lactic acid, malic acid, uric acid, citric acid and more. https://en.wikipedia.org/wiki/Organic_acid

But sometimes, those metabolic pathways donʼt work the way they should! Because of a nutrient deficiency or an inherited block, they go down DIFFERENT pathways in trying to create the same end result, but which can be inefficient or problematic. And what comes out in your urine via the organic acids reveals so much of what can be going on inside you thatʼs inefficient or needs help. This can often highlight the cause of a health problem.

Read more here: https://sharonstrahan.co.uk/organic-acids-test/

If we’re not assessing, we’re guessing.

What’s on offer?

There are a number of companies which offer an Organic Acid Test. They may vary a bit on number of biomarkers tested and report layout.

The two most well known and popular are Genova Diagnostics and Great Plains Laboratories. While I offer both, my preference is for the Genova Metabolomix+ test. It gives so much information and there are a few useful add-ons available too.

Genova Metabolomix+

If you want to know more about the Genova Diagnostics Metabolomix+ test click the button

Learn more
Genova Metabolomix+ OAT

Testimonials

Sharon has been great at pinpointing my issues and developing a plan that works.  She helped me decipher many test results and has been a great support mentally as well as practically.  Checking in regularly and making sure I am ok has been much appreciated!
Mary, 41
Working with Sharon has been a pleasure. She listened to my concerns and issues and understood exactly what I wanted to achieve. After the first week of her suggested protocol, I had already noticed a huge difference in my nerve pain and stomach issues and I became more mindful of my diet. Although Sharon has given me the tools to carry on independently, I wouldn’t hesitate to contact her again for advice, or further treatment.
Elise, 55
As a GP, I thought I had tried everything for my bloating and fatigue, but working with Sharon was such an eye-opener, and effective! She is thorough, holistic and a joy to work with. I would definitely recommend her!
Nancy, 44
I highly recommend Sharon. I have had a few complex issues regarding my hormones, stress, and weight. The process was frustrating for me at the beginning, but Sharon understood and encouraged me throughout the process. She helped change my concepts on food and with problems with stress and the environment we live in.
Hilary, 51
After working with Sharon my health has seen a significant boost. Her ability to identify the problem areas and suggest nutritional ways boost my immune system has revolutionised the way I look at my health. She has shown me practical ways to not only improve my overall health but how to target specific problems that have been plaguing me for years. I have nothing but praise for her technical knowledge, passion and professional approach. She was there when I needed her most.
Paul, 63
Sharon is an excellent listener and really gets deep into any issues. Her compassion, knowledge, professionalism and expertise are second to none. I wholeheartedly recommend her services.
Clare, 42
Sharon has been great at pinpointing my issues and developing a plan that works. She helped me decipher many test results and has been a great support mentally as well as practically. Checking in regularly and making sure I am ok has been much appreciated!
Alice, 38
Helpful, friendly and knowledgeable. Most of all though, Sharon is someone you can trust to do what’s best for you.
Nicky, 54
Sharon is incredibly friendly and easy to talk to. She is also very knowledgeable in her field and has been fantastic in helping me get on top of some of the health issues I have been experiencing. Although the road has been long, and there have been a few speed bumps along the way (evidently I am more sensitive to certain things than other people) she has been very patient; continuously adapting her treatment approaches to suit my needs until we found something that began to work. I feel much more positive now than I did when I started my journey and am very grateful for the support that she has offered me (and indeed continues to offer). I would thoroughly recommend her to anyone who-like me- has given up waiting weeks for the doctor’s appointments that never seem to solve the problem.
Silvia, 42
I was diagnosed with osteopenia (thinning bones) a few years ago, but after working with Sharon my latest bone scan has come back as normal for my age. I also have slight dry macular degeneration but my recent exam by an optician shows my sight has stabilised. I believe this is also down to nutritional therapy.
Marilyn, 72